Relationship therapy for women that heals from the inside out.

WE’RE WOMEN’S RELATIONSHIP THERAPISTS IN DENVER FOCUSED ON HELPING YOU TO CREATE HEALTHIER RELATIONSHIPS AND EFFECTIVELY MANAGE YOUR ANXIETY.

A close-up of a man and woman from behind where the brunette woman is resting her head on the shoulder of the dark-haired man. The woman has a sombrero resting on the back of her neck and they are facing the ocean.

Do you struggle with:

  • Relationship Anxiety: Constant worry about the stability of the relationship, overthinking actions or words, or fearing that something will go wrong

  • Settling for Less: Staying in a relationship that doesn’t meet your emotional needs or standards because of the fear of being alone or feeling it’s “good enough”.

  • Balancing Independence and Intimacy: Struggling to maintain a sense of personal independence while nurturing your closeness and connection with your partner

  • Lack of Emotional Support: Feeling emotionally unsupported by your partner, either due to a lack of empathy or difficulty in sharing deeper emotions

  • Loss of Identity: Losing sight of your personal goals, desires, or identity while being overly focused on your relationship or on pleasing your partner

  • Self-Doubt: Questioning your worth or whether you deserve a healthy, fulfilling relationship, especially when facing repeated issues or rejection.

  • Communication Breakdown: Difficulty expressing your needs, feelings, or concerns to your partner, leading to misunderstandings or unresolved conflicts.

  • Fear of Vulnerability: Hesitating to open up fully due to past hurts, fear of judgment, or the risk of emotional pain.

  • People-Pleasing: Putting your partner’s needs ahead of your own, often at the expense of your own happiness or well-being.

  • Trust Issues: Struggling to trust your partner due to past betrayals, insecurities, or the fear of being hurt again.

  • Feeling Unheard or Invalidated: Feeling like your voice, feelings, or concerns are dismissed or ignored by your partner, leading to frustration and isolation

Our relationship therapists will help you:

  • Increase intimacy

  • Improve communication

  • Resolve conflict

  • Set healthy boundaries

  • Heal past wounds

  • Rebuild trust

A middle aged couple are sitting at a fine dining restaurant looking into each other's eyes and toasting with red wine.

Our couples therapy, mother-daughter therapy, and individual therapy focus on:

  • Understanding how the past impacts the present.

  • Increasing insight about your relationship dynamics and where they come from.

  • Gaining an understanding of your insecurities and helping you conquer them.

  • Learning healthy communication skills and emotional regulation

Imagine if you:

Felt safe, connected, authentic and understood in your important relationships.

Had insight about your relationship patterns and how to manage them without being reactive or becoming emotionally dysregulated.

Were confident expressing your wants and needs and felt heard and cared about when you do.

Reconnect to yourself, reconnect to others.

CONTACT US TODAY TO CREATE THE HEALTHY RELATIONSHIPS YOU DESERVE.