Women’s Relationship, Anxiety & Self-Esteem Counselors in Denver
We help women create fulfilling relationships, conquer their anxiety and foster self-compassion through online and in-person therapy.
You deserve relationships that feel good.
Are you looking for a better relationship with yourself or the important people in your life? At the Women’s Counseling Center of Denver, we help women gain a deeper understanding of themselves and their relationship patterns.
We’ve helped hundreds of women struggling with things like attachment wounds, interpersonal trauma, relationship anxiety, commitment fears and stress related to online dating.
We help with:
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Are you and your partner constantly fighting without any sense of resolution?
Can your spouse or partner sometimes be mean, scary or explosive?
Do you feel unfulfilled or uncertain you want to stay in your marriage or partnership?
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Do you feel anxious about social situations and ruminate about things you say when you’re with others - wondering if you said or did something “wrong”?
Do you struggle with trust in relationships or have a fear of commitment? Maybe you keep picking the wrong partner or need support with the process of dating.
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Do you question your self-worth or believe you don’t deserve to have a happy and fulfilling life?
Have you been hurt or betrayed in the past and can’t shake the feeling that somehow you deserved or caused it?
Do you constantly criticize yourself and expect perfection from yourself, never celebrating your victories, but laser focusing on your mistakes?
LET’S BE HONEST…
If your relationships don’t feel good - the rest of your life probably doesn’t either.
Healthy relationships are essential to your quality of life. They provide emotional support, companionship, and a sense of belonging. When you feel connected to others in a positive and meaningful way, you experience lower levels of stress, anxiety, and depression. Healthy relationships foster a sense of empowerment and self-worth, because you’re more likely to feel heard, valued, and respected.
Our Specialties
Our approach to therapy
Our comprehensive approach to therapy combines psychodynamic theory and cognitive-behavioral therapy for depth work combined with here-and-now tools and coping skills.
Psychodynamic therapy focuses on helping you gain a deeper understanding of your patterns of being in relationship with yourself and others (both consciously and unconsciously) and determining where those patterns originated and how they impact your current relationships.
Psychodynamic therapy is a great fit for high-functioning, insightful women who want to better understand their emotional struggles, relationship patterns and attachment style while identifying underlying motivations and conflicts.
Cognitive-behavioral therapy focuses on how your thoughts impact your feelings and behaviors. It emphasizes self-awareness and skill-building, enabling you to improve emotional regulation, develop coping strategies, improve communication skills and use effective assertiveness skills.
Our Therapists
We’re specialists in providing therapy to women with anxiety, self-esteem and relationship challenges of all kinds. You’ll walk away from your work with us feeling hopeful, empowered and armed with new skills and a better understanding of yourself, so that you can get busy creating the life and relationships you’ve imagined.
With years of experience in helping professional women navigate the complexities of relationships, anxiety, and self-compassion, our therapists are not only profoundly knowledgeable but are also passionate about empowering you on your personal journey.
You deserve the very best support, and we’re here to provide tailored guidance that aligns with your unique needs and goals. Experience the difference that compassionate therapists with exceptional credentials and extensive experience can make in your life.
We believe you don’t have to keep settling - in your relationships or your life.
YOU CAN:
Increase emotional regulation to manage your relationship anxiety and ability to handle conflict in a healthy way.
Understand your relationship patterns, where they originated from and how they impact you, replacing what doesn’t work with patterns that help you get your important needs met in your relationships.
Communicate in an open, effective and confident way that helps you feel understood and close to the people who are important to you.
Heal from prior betrayals or trauma, creating a greater sense of self-acceptance and emotional regulation.
Believe and embrace the knowing that you are deserving of love, healthy connections and closeness to others
Let’s Make Therapy Simple
1
Reach Out
Contact us to schedule your first appointment or to schedule a free, no pressure, 20-minute phone consultation to see if we’re a good fit.
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Get to work
You’ll meet your therapist for your first session! The first few sessions are a time to discuss your goals for therapy and for you to share any history you feel would it be important for her to know.
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See change
You’ll be on your way to creating a life that’s more grounded, satisfying and hopeful! You have the skills and insight you need to improve your relationship with yourself and others, successfully manage your fears, and improve your self-esteem.